I have been asked a gazillion times, “what are the most important muscles used in the golf swing?” I shot the video below to explain the top 3 key golf muscles. This is not a golf fitness tip, but more informative than anything. If you want golf fitness tips, check out my Golf Youtube Channel.
Focus [...]
I’ve gotten a few emails from golfers who want to know how to rotate through impact better. I’ve put together a golf hip stretch to improve your rotation through your swing. Many older golfers may or may not realize the accumulated physical decline of flexibility in joints, especially the hips. The ONLY way to improve [...]
I received an email last week asking me how to get more power through impact. It seems a lot of golfers are breaking down through this very critical point. I’ve put together a video (see below) of a super easy, fun, effective golf exercise with tubing you can do in your home or office to [...]
I receive I’ll bet 2 dozen emails a week from golfers asking me how to hit longer golf drives. There’s no magic bullet, but many ways to “skin the cat”. If you know me at all, my approach is through fixing the bodies physical limitations.
Watch this golf video to learn more.
If you want to [...]
Got an email from a golfer last week wanting more width in his golf swing. He saw his swing on video, and actually sent me a still pic, and I could see his issue. You need to realize width in your golf swing will give you more swing speed, power and ultimately distance. Take a [...]
Saturday, January 15, 2011
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