I’m excited for an awesome ‘09. This is going to be OUR year for great golf, and your best health ever! Did you make any New Year’s Resolutions a couple of weeks back? If so, have you stuck with them? I want to be your little conscience and keep you motivated to be successful.
In today’s show we talked about weight loss and a couple of sources of power in your golf swing. These shows are “bite-sized” chunks of information, so I apologize if you feel you are not getting enough. I’m hoping you take away something everytime you watch a show.
If you want some extremely simple tips and strategies to lose weight fast, check out my Weight Loss For Golfers ebook. You can download it in minutes, and be implementing some of the EASY tips right away!
By all means, make a comment by clicking the “comments” like top right of this blog post, or click the button at the very top that says Ask Golf Trainer A Question to submit your question. I’ll do my very best to answer them.
Also, take a look to your right on this page, and you’ll see a BIG YouTube Box. You can subscribe to my YouTube channel and get updates when I launch new shows.
Lastly, I was telling my wife it was either the way I was sitting or my shirt all scrunched up, but it made me look BIG. Do I sound a little sensitive to this…LOL? I can tell you it’s the way I’m sitting, as my weight has stayed the same for 25 years (with a lot of hard work of course). Glad I got that off my chest.
I got 3 really good questions this week and hope I answered them to your liking. I invite all comments (feedback) below. If you have a pressing frustration with your golf swing, please click the Ask Golf Trainer A Question at the top of this page, and I’ll do my best to answer it in an upcoming show.
Questions relating to “on-course” hydration and nutrition, to a golf swing fault and a simple solution and another question on whether to do a golf workout before or after golf. What do the touring pros do?
I’m really having fun with this, but want to make it as good as I can for you.
Oh…before I forget, I told I would post the link to the Golfers Weight Loss ebook. Lots of simple tips and strategies to have maximum energy for 18 holes, and easily lose 20 pounds if that’s your goal.
I’m starting to have lots of fun with this new golf fitness video blog. Hey…check out my NEW t-shirt! Pretty cool eh?
I got three great questions for today’s show. First one pertaining to weight loss for golf, the second one is about golf stretching, and the last one is about golf swing technique (hint: finishing your golf swing).
I encourage you to comment below, and to click the Ask Golf Trainer A Question link at the top of this page to ask me any golf and fitness related question you have.
Three great golf questions for this segment of Ask Golf Trainer. First question relates to using the machines in a gym and not seeing improvement in driving distance or swing technique. The second one pertains to what is causing the golf swing fault of “coming out of your golf posture” at impact. The last question from a female golfer on upper back shoulder pain after the round for hours. Keep your questions coming by clicking the Ask Golf Trainer link at the very top of this page and I’ll do my best to answer it.
Also, please comment below by clicking the comment link. Now…I have a little game for you. I made a mistake in this video (actually many but they are all about being human and not a machine) see if you can find it and let us know by commenting below.
I mistakenly wore a shirt that has money depicted on it, but what you can’t see is it is a political shirt…oops! Sorry! I look forward to many more Ask Golf Trainer segments and video show.
Tue, Jan 20, 2009
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